Heading out for a bike ride? Drink 1-2 cups of cool water 10 minutes before you go to help you #StayHydrated *** Vas a dar un paseo en bicicleta? Bebe 1-2 tazas de agua fría 10 minutos antes de ir para ayudarte a mantenerte hidratado #FanPhoto #ReGram @hotpursuit5455 by herbalife

Heading out for a bike ride? Drink 1-2 cups of cool water 10 minutes before you go to help you #StayHydrated
***
Vas a dar un paseo en bicicleta? Bebe 1-2 tazas de agua fría 10 minutos antes de ir para ayudarte a mantenerte hidratado
#FanPhoto #ReGram @hotpursuit5455 by herbalife

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