VIDEO: #ActiveBodyFit – Challenge Trail Workout 1
Ready to find your inner athlete? Here’s a challenging workout with five key warm up moves, a five minute jog and a two mile run. Now let’s get to it!
RELATED VIDEO: #ActiveBodyFit – Challenge Gym Workout 1
By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.
Find out more at: http://www.DiscoverHerbalife.com