VIDEO: Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

core abTry this extended workout that will help keep your core strong. You don’t need any weights or a large space, so what are you waiting for? Let’s go!


RELATED VIDEO: #ActiveBodyFit – Challenge Trail Workout 1



By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.

Find out more at:

Click Here to Leave a Comment Below

Leave a Reply: