VIDEO: Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips
Try this extended workout that will help keep your core strong. You don’t need any weights or a large space, so what are you waiting for? Let’s go!
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By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.
Find out more at: http://www.DiscoverHerbalife.com