Do you know your good carb sources from bad? Do you have a good handle on carbohydrates?
By Andrew Shao, Ph.D., vice president, Global Government Affairs, Herbalife January
By Carel le Roux, MBChB, MSc, FRCP, FRCPath, Ph.D. Member, Nutrition Advisory Board
Take better care of yourself in the New Year. New Year’s resolutions––don’t