What IS Nitric Oxide??

Nitric Oxide or NO appears to be a very simple molecule since it is made

Dynamite, Nitroglycerin, Nitric Oxide, and Your Heart

Among his many accomplishments, Alfred Nobel discovered dynamite.  He

Heart Health Tip: Cook Your Own Beans (Recipe)

  Beans of all kinds are a heart-healthy addition to your diet. They’re

Member Spotlight: What I Learned About Opening an Herbalife Nutrition Club

Why I Track My Fitness Digitally

When I started running marathons, I realized quickly how useful a GPS watch

4 Tips for Heart Healthy Holidays

Keep your heart healthy during the holidays with these four tips. Eat

Why Nutrition and Exercise Always Make a Difference

I know a lot of people who approach routine doctor’s visits with apprehension.

3 Heart-Healthy Ways to Reduce Stress

Around 60 percent of Americans have made it a goal to reduce stress. Those

Why Being Active May Help Your Child Succeed in School

This month, I welcome Dr. Luigi Gratton, vice president, worldwide product

3 Tips for a Heart-Healthy School Lunch (That Your Kids Will Actually Eat)

Now that kids are likely getting about a third of their nutrition from