By: Samantha Clayton, AFAA, ISSA, Vice President, Worldwide Sports Performance
Continue readingBy: Kent Bradley, M.D., M.B.A, M.P.H., Vice President, Medical Affairs
Continue readingBy: Nick McCormack, Social Media Specialist at Herbalife Nutrition
Continue readingIf you’re like many people, the idea of “getting fit” is right
Continue readingGetting fit and staying fit requires hard work, discipline and being
Continue readingNo matter what your body shape, if you want to achieve a strong and
Continue readingCycling is a great way to burn calories, tone your muscles, increase
Continue readingHere are three important reasons for you to pick up some weights and
Continue readingYou can improve your heart health by working out. Here are some of
Continue readingHere’s how to stop using excuses and finally squeeze in a workout. When
Continue reading