Ready for day five of your 1800 calorie meal plan?
Welcome to day four of your 1800 calorie meal plan.
Your day starts
This morning’s shake will satisfy your chocolate craving!
1800 calorie meal plan day two: Start your morning with a refreshing
Today’s 1800 calorie menu starts with delicious green smoothie that
The old saying that “men are from Mars and women are from Venus”
When does your energy peak? Do you wake up raring to go, only to
What you’re eating and how you’re eating it can sometimes cause